Tuesday, July 16, 2019
Want to get fit, feel better and more confident cycling but don’t want to do it alone? Find other women like you, book onto one of our #WheelWomen rides this summer. #Confidence #LocalCycling http://ow.ly/47cQ50v0Sny View Post
How to Videos
Watch and learn!
Swat up on a few basic maintenance tips to get you and your bike back on the road!
How to put the chain back on
If you're out and about and your chain comes off, it's not the end of the ride for you! Find out how to get your chain back on quickly and easily.
How to remove the front wheel
Getting the front wheel off your bike is essential if you need to fix a puncture, or put your bike in the car. Easy when you know how!
How to inflate a bicycle tyre
A flat tyre shouldn't stop the fun! A quick pump and off you go!