Wednesday, January 16, 2019
It's #Humpday! So celebrate how about this fun fact: 71% of people feel happier after a walk outside. Here are some top walking tips from Living Streets, who are on a mission to get more people walking in their everyday lives. https://www.livingstreets.org.uk/what-you-can-do/try20-tips View Post

Wednesday, January 16, 2019
The Hub in Stockton offers: ☑️ Free bike rides ☑️ Free guided walks ☑️ Free cycle training ☑️ Free maintenance courses ☑️ Free route planning ☑️ Free bike storage in Stockton Town centre. #bigupStockton #walking #cycling #fitness Thanks for the tour, Andy! Looks amazing and such great services and facilities. Open Monday to Friday 7.30am to 5.30pm. View Post

Wednesday, January 16, 2019
We're over half way through January, how are the new year's resolutions going? Here are a few pointers on how to stick to your plans and see it through to the end. https://www.letsgoteesvalley.co.uk/5-steps-to-keeping-new-years-resolutions/ #newyearresolution #fitness #walking #health View Post

Tuesday, January 15, 2019
Let's Go Tees Valley and Smooth Radio have teamed up to give you the chance to win a fabulous Fitbit activity tracker PLUS £200 of Go Outdoors vouchers to make your journey to a happier, healthier you, even easier. #walking #mentalhealth #fitness #greenliving CLICK HERE TO ENTER! ---> https://campaign.smoothradio.com/lets-go-tees-valley View Post

Tuesday, January 15, 2019
Tswit tswoo! Looking good at the new Hub in Stockton! Can't wait for a nosey round. For all your walking and cycling needs! View Post

Tuesday, January 15, 2019
Teachers say that children learn better when they have walked to school and are no doubt a little less fidgety on the carpet! If you can't walk the whole way why not park and stride part of the way - this helps with congestion in front of school gates. View Post

Tuesday, January 15, 2019
Awesome sunrise over Teesside this morning! Love #walking to work at this time of year. Good for the soul! #mentalhealth #fitness #NOAW2019 View Post

Monday, January 14, 2019
Get ready to walk! Did you know that over 60% of journeys less than two miles away are done by car? Walking these journey just makes good sense. We are wanting you to put your best foot forward in 2019! #NationalObesityAwarenessWeek #NAOW2019 https://campaign.smoothradio.com/lets-go-tees-valley View Post

Sunday, January 13, 2019
Taking the car? How about walking instead? Walking a mile takes about 20 minutes. You get fresh air, exercise (20 minutes of walking burns 100 calories - boom). What journeys could you swap? Watch this space for some good ideas about walking more. View Post

Saturday, January 12, 2019
Have you been thinking about moving more in 2019? What about walking more? It's a great way to work out and get some fresh air. Watch this space for tips, ideas and our Step into 2019 competition which starts on Monday! View Post

Friday, January 11, 2019
Have you seen our 5 ways to squeeze more walking into your everyday life? Check us out at https://letsgoteesvalley.co.uk/posts/2019/january/5-easy-ways-to-walk-more-and-drive-less/ View Post

Friday, January 11, 2019
Look where we are today! View Post

Friday, January 11, 2019
What are your resolutions this 2018? Are you wanting to walk more? Cycle more? Try out the bus or train so you can read more? We'd like to hear your ideas for leaving the car behind especially on shorter trips. Send us your comments below. View Post

Friday, January 11, 2019
Check back on Monday as we are teaming up with Smooth Radio to encourage Tees Valley to leave their cars on the drive and walk. Especially for those shorter trips. It only takes about 20 minutes to walk a mile. View Post

Friday, January 11, 2019
Wow, now you can take your Alexa on your ride! #FridayFeeling #ebike #cyclinglife View Post