Monday, January 21, 2019
It's Blue Monday, which means we're all feeling a little down in the dumps today. Time to take a walk to lift the mood! #Mondaymotivation #mentalheath #depression #walking #fitness https://www.letsgoteesvalley.co.uk/news/news-item/?id=947 View Post
Changing the way you travel can bring many benefits - get healthier and happier, save money and find time for yourself you never knew you had. Even once a week can make a difference to your well-being.
Many people have already made the change, no matter how small, and we spoke to just a few of them about the difference it's brought in to their lives.