Spread the word

Commuter Challenge resources banner


You're doing something amazing and we thank you! Here are some useful tools to help you stay on track and so you can tell others about how awesome you are. Go you!

Keeping track of your journeys

Throughout the week, you will need to keep track of your journeys to and from work for each day that you travel. You can download and print this Journey Log form to keep a written record of how you've traveled.

At the end of the week, you will receive an email with a link to the online form so you can submit your journey details to us at Let's Go Tees Valley. Don't forget, the more non-car and car-share journeys you do, the more chances you have to win!

Commuter Challenge journey log

Posters and social media images

Want to spread the word within your workplace and beyond about your endeavours? Download these posters and social media posts to let others know what you're up to!

Posters - download and print!


Commuter challenge early bird bike poster   Commuter Challenge early bird poster yellow  Commuter Challenge early bird poster pink

Social media images and messages

We've got loads of awesome images and messages to share on social media. Click the button below to access them and spread the word!

Get Social button


Email text and images

Encourage others in your business to sign up! Here's some example text you can use to let people know what it's all about:



Great news - [business name] is taking part in the Let's Go Tees Valley Commuter Challenge, the one-week challenge to try a new way to travel to work! From Monday 13th to Sunday 19th May, we're going to try walking, cycling, using public transport or car sharing to get to work instead of using the car, which will help reduce the number of vehicles on the road and will help us all feel happier and healthier. And you should see the prizes on offer...!

Win a luxury overnight stay at Wynyard Hall!

For every non-car or car-share journey that you do, your name will be included in a prize draw to win an awesome overnight stay at Wynyard Hall for two, including spa, dinner and breakfast. So, if you leave the car at home for just one day, that's two entries into the prize draw. The more greener journeys you do, the more entries you get into the draw. Now, that's worth leaving the car at home for. 

And there's more...

But that's not all; there are also extra prizes up for grabs every day from the Monday to Friday for people who get involved in social media. They are offering:

  • A Rounton coffee kit
  • A GO Pro Hero Action Camera
  • A Fitbit Versa
  • A workplace breakfast
  • Dinner for two at Fork In The Road restaurant
  • Independent Teesside cards so you can support your local independent businesses.

All you have to do is share your photos on social media and tag Let's Go Tees Valley for your chance to win. Connect with Let's Go Tees Valley on Facebook, Twitter and Instagram to stay in the loop with each day's prizes!

Sign up now!

Signing up is easy!

1. Register online

2. Download the journey log form and keep track of your journeys to and from work from 13th to 19th May

3. At the end of the week, log your journey details online (you'll get instructions via email)

4. Keep your fingers crossed that you win!

It's completely free to take part and there's lots of advice on how to travel without using the car on the Let's Go Tees Valley website. It's also great for our business as it will help with parking pressures, improve our green credentials and show the world that we care about our environment and our staff.

Best of luck and happy commuting!


Get tips and info on your travel choices...

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